Duration: (3:49) ?Subscribe5835 2025-02-15T02:04:57+00:00
Core Exercise: Plank
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How to do the perfect PLANK: technique and common mistakes
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Basic Forward Plank \u0026 Common Faults
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Mastering the Plank - In Just 2 Minutes
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How to Plank Properly for Beginners - Step By Step Tutorial
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Get a Flat Stomach in 30 Days: Plank Your Way to Abs!
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How To Plank Properly
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STOP Doing Planks Like That!
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How to do a plank
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Planks for Beginners | Bowflex®
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NEVER DO PLANKS LIKE THIS | 10 Most Common Mistakes
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Marines Force Fitness-Mountain Climbers
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Dead Bug Exercise For Core Stability | Pursuit Physical Therapy
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Forward Lunges Exercise Demonstration
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How to Plank | The Right Way | Well+Good
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BIGGEST MISTAKES while doing PLANKS [क्याआप भी करते हैं?]
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How To: Plank
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How to Do a Plank Safely
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How to Plank exercise : The Ultimate Fitness Guide
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