Test du LEVERAGE LOW ROW Star Trac/Nautilus

(21:38)

Kneeled bent over cable laterals for rear shoulders

(21:33)

Frédéric Delavier explique + fait de la presse épaules

(24:53)

Prise de masse par augmentation de l'apport alimentaire fait-elle gagner plus de muscle? New study!

(8:29)

La taurine est-elle un acide aminé essentiel?

(10:4)

Hack squat circulaire

(33:35)

Travailler les ischio avec peu de matos ou en home gym sans se flinguer le dos!

(28:22)

Full range of motion hack squats

(21:54)

J'analyse les pecs de M Olympia: anato-morphologie, innervation nerveuse, base génétique!

(8:20)

Cable cross over for chest

(21:27)

Michael Gundill, 1 arm pulldown with band ejection

(1:53)

Le DERNIER Podcast de MICHAEL GUNDILL ! Améliorez votre Oxygénation et votre bien-être Intestinal

(49:14)

#251 Michael Gundill - Les nouvelles découvertes pour prendre de la masse et optimiser sa santé

(3:27:33)

Michael Gundill performs heavy low abdominal training

(35)

Michael Gundill performs bench press with a band

(1:6)

Michael Gundill, leg press, in a vertical-like position, with circular motion

(2:11)

Michael Gundill performs sliding Lunges 1

(1:20)

Michael Gundill performs negative biceps curls

(2:10)

Michael Gundill isolating the latissimus dorsi with the Nautilus behind neck torso machine

(1:5)

Michael Gundill finishes off arms with parallel chins

(53)

Michael Gundill does chins with a Scott grip

(52)

Michael Gundill performs upper chest' superset on machines

(1:25)

Michael Gundill rear shoulder machine with Bowtie Posture Support

(1:31)

Michael Gundill trains his traps with one arm cable shrugs

(2:4)

Michael Gundill performs chest flys on a Polaris pec deck machine

(1:48)

Michael Gundill performs reverse curls with an EZ bar

(1:18)

Michael Gundill, incline cable chest flyes with Prime handles

(1:14)

Michael Gundill Incline chest press

(1:43)