Knee Bar Defense Concepts With an Option to Back Take Using the Pretzelbolo - Andre Galvao

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How To Defend Kneebars!

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Knee Bar Escape by Tom DeBlass

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Crazy Kneebar Defense From AJ Agazarm against Garry Tonon

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EASY Knee-bar Entry From Half Guard (Try This!)

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Amazing Kneebar From The Knee Shields by Junny Ocasio

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(HOW TO) STOP getting Leg Locked with these TIPS (BJJ)

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Craig Jones insane leglock defense

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The Figure 8 Kneebar. Counter leg lockers guard attacks with a leg lock of your own.

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Kneebars from Back-step and 50/50 (Lachlan Giles)

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Seven Nasty Kneebars | Submission Grappling

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Dean Lister's Complete 16-Part Leg Lock System (Full BJJ Instructional)

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The First Kneebar You Should Learn - BJJ Leglock Submission

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JJM 22 Dean Lister - Straight Kneebar From Half-Guard.

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Knee Bar Defense

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Stop Getting Leglocked! UFC Fighter Elijah Smith’s MMA Defense Secrets

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Knee Bar Defense Part 1- Denying Lever Control and Rotating Knee

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Gracie Breakdown Belcher's Kneebar Defense

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How to Defend against a Knee Bar | Leg Locks

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GORDON RYAN Leg Lock Defense - Defending From A Knee

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Kneebar from Half Guard Top with 2 Finishing Grips (And How to Defend It)

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The best kneebar defense. -Keenan Cornelius

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Knee Bar Defense Part 5 - Denying the Knee Bar from Half Guard

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How to Defend and Escape the Kneebar

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Kneebar Escapes by Dean Lister

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Buchecha's Signature Kneebar From Half Guard

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Knee Bar Defense

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Back step to Knee Bar (Defending the outside 1/4 guard with Coyote hook)

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