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The Science Behind Intermittent Fasting (14 Studies) | Nutritional Science Explained

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Dr. Oz Explains Intermittent Fasting | TODAY

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How Intermittent Fasting Affects Your Body and Brain | The Human Body

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Intermittent Fasting: Handle Your Health Problems The Natural Way

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How to Lose Weight, Boost Energy, \u0026 Live Longer with Intermittent Fasting | Mel Robbins Podcast

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The world's biggest intermittent fasting study - what we learned | Prof. Tim Spector \u0026 Gin Stephens

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