Denise Austin: Ultimate Fat Burn Workout

(20:43)

Rebounder for Weight Loss Workout: BeFiT Trainer Open House- Lauren Roxburgh

(11:31)

Sit and Be Fit \

(25:59)

10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae

(11:18)

Sit and Be Fit Warm-Up Exercises (Segment from Episode # 1317)

(7:1econd)

BeFiT 201: 25 Min HIIT Total Body Burn Workout | Intermediate- Courtney Prather

(25:14)

Sit and Be Fit Full Episode # 1316 - Myofacial Relief \u0026 Gait

(26:47)

Total Body Weight Loss Workout Level 1 (Calisthenics) | BeFit in 30 Extreme

(20:51)

Jane Fonda: Walking Cardio Workout : Level 2

(26:18)

Zumba Be Fit by everyday ـ Danza kuduro

(18:16)

Balance and Fall Prevention Exercises from Sit and Be Fit guest instructor, Kele Murdin, PT

(4:23)

Jane Fonda: Walking Cardio Workout : Level 1

(26:43)

Sit and Be Fit Season 10 Upbeat Seated Workout

(3:3)

Cardio Fat Blast Workout

(12:20)

Sneak Peek Sit and Be Fit Osteoporosis Workout

(4:24)

Jane Fonda: Total Body Workout | Fit \u0026 Strong- Level 2

(27:26)

Sit and Be Fit Workplace Exercises

(20:11)

Hot Body Yoga Workout | Yoga Fit- Denise Austin

(30:8)

Brazilian Booty Burn Workout: Burn to the Beat- Keaira LaShae

(11:34)