How Sleep Affects Your Brain

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How sleep works: The reasons why we can't live without it

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How sleep affects your emotions | Sleeping with Science, a TED series

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A walk through the stages of sleep | Sleeping with Science, a TED series

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How to fall asleep in 60 seconds and sleep fast instantly

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What happens when we sleep?

(2:45)

6 tips for better sleep | Sleeping with Science, a TED series

(5:29)

How Sleep Can Affect Weight Management

(1:3)

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

(3:54)

Sleep Is Your Superpower | Matt Walker | TED

(19:19)

Is Sleep Apnea Dangerous? | How Sleep Apnea affects the heart and heart rate | theSITREP

(5:2)

Simple Tips For Getting A Good Night Sleep | TODAY

(4:30)

Why Do We Have To Sleep?

(8:22)

How Sleep Studies Work

(3:23)

How Much Sleep Do You Actually Need?

(3:24)

How To Improve Your Sleep | Matthew Walker

(8:25)

The benefits of a good night's sleep - Shai Marcu

(5:45)

Master Your Sleep \u0026 Be More Alert When Awake

(1:22:5)

What Is Sleep Apnea?

(1:11)

What would happen if you didn’t sleep? - Claudia Aguirre

(4:35)