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കൈലി ഉടുത്ത് ഓട്ടോ സ്റ്റാൻഡിൽ വരരുത്...

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Yin Yoga Neck and Shoulders: Quick 15 Min Practice for Relaxation \u0026 Relief

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Tailored stretching: Neck and back exercises (for arthritis and joint pain)

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Qigong to Relieve Neck and Shoulder Pain and Tension

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