The Secret to a Perfect Body: Flexibility Training Revealed

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stretching for splits, pain means you will gain more.

(1:33)

Awkward teacher and troublesome male classmate.😁😁😁 #danceclass #flexibility #split

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Young Chinese Shaolin monks display amazing feats of flexibility

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❤️❤️❤️ #ribbon #dancer #chinese #lunarnewyear

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Chinese Power Stretching - Kung Fu Flexibility

(10:46)

Daily training of basic skills in Chinese dance schools

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Did you ever seen flexible like this in magic show 😳

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Am I too petite to see?😆 #dance#flexibility#split#ballet#yyaya#danceclass

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Chinese Flexibility Exercises That Gently Move Your Pelvis #diet #shorts

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leg stretching painful training 😔

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Every leg press training is a transformation, don't give up and come on

(2:21)

Girls' Tireless Practice of Dance in the Classroom! #danceclass #flexibility #sasali

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Chinese gymnasts training: Breaking Through Your Body's Limits

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Chinese Dance School #dance #gymnastics #gymnast

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Child Gymnast Bootcamp: Training China's Next Champions

(3:6)

Painful Stretching\u0026stretches for flexibility\u0026強制柔軟

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