Nia: Through Movement We Find Health!

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Welcome To Nia

(1:20)

8 Minute Nia Dance Break with Debbie-Lee Van Ginkel: \

(7:54)

5 Minute Nia® Dance Break with Vanessa Lowe: \

(4:46)

6 Minute Nia® Dance Break with Myrna Weinman: \

(6:30)

5 Minute Nia® Dance Break with Melanie McFarland: \

(5:39)

2018 Live Nia Class during the Moving To Heal event in Hamburg with Debbie Rosas \u0026 Ann Christiansen

(1:24:25)

Qi Gong \

(8:47)

Nia Live Event 20 years Celebration in Hamburg - 2018

(58:41)

15 Minute Dance Workout - Cumbia, Cha Cha, Salsa, Samba And American Rumba | Easy To Follow Along

(16:38)

5 Minute Nia® Dance Break with Dana Hood: \

(5:3)

NIA mashup: Pulse, Dragon, Joy

(59:29)

6 Minute Nia® Dance Break with Valerie Sanchez: \

(6:10)

NIA interjú (2017) Dohándi Viktória instruktorral - Mi is az Nia? Miért olyan egyedi?

(14:31)

Song #1 Trip The Light - 52 Bars 52 Moves Nia Movements.

(6:24)

Dance Fitness to Boost Your Mobility! (Fun \u0026 Easy for Any Body)

(6:36)

6 Minute Nia® Dance Break with Christina Mae Wolf: \

(6:28)

New Nia Workout \

(46)

Debbie Rosas MoveIT IDEA Conference

(21:34)

1st Degree Black Belt - Nia Technique

(51)

Nia Technique Flashmob - Director Park - PDX 2013 (SHORT)

(5:55)

4 Minute Nia® Dance Break with Valerie Sanchez: \

(4:16)

Nia Technique: Fly Routine

(40)

Nia Technique: Le Plaisir de Bouger!

(6:21)

Nia Routine \

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