NAU PAI LAIA IN ENKAWL DAN | TIH TUR LEH TUR LOHTE I Dr. ZR THIAMSANGA

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Nu naupai leh naupawm te tan ei leh in dan tur | HT Lalruatdiki, Dietitian Kawmna

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Naupai laia insawiselna hrang hrangte leh a enkawl dan: Bung-1 na.

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NAU PAI LAIIN SAM COLOUR A PAWI EM???

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Naute Mipa nge Hmeichhia kan hrin dawn hriat lawk thei dan hrang hrang te.

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Naupai laia insawiselna hrang hrangte leh a enkawl dan :Bung-2 na

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Naupai lai a Nu tana Hriattur pawimawh te

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Pum chhung a naute than dan. Pum chhung a naute nui/ tap

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NAU PAI THEIH HUN BIK HRIAT DAN A AWM EM???

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NAUTE KAR KHAT AȚANGA KAR KUA NA THLENGA A INSIAM CHHOH DAN.

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Nau neih Hun

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Naupai,Damdawi, Piansualna:-Bung-2na

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Rai Laia Tih Loh Turte-Hriselna Huang-Mizo tawng a doctor sawi

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NU PUM CHHUNGA NAUTE LO INSIAM DAN ROPUI TAK CHU..... Mak tak leh hlauhawm taka siam ka lo ni

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Mizo-Nau Pai Duh Lo Tan Safe Period-Hriselna Huang -Dr.Pari

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Raipuar laiin theirah ei loh tur a awm em?

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Naute lo in siam dan

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Iron leh Folic Acid Ei Dan (@Gilead-Thinghnai)

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nu pun chhung a naute awm dan

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ka nau pai pawh thla5 ni ve tawh a che ve nasa thei a nia 🥰

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