Chair Exercises for Seniors with Music from the 50's, 60's and 70's

(10:39)

Gentle Chair Exercises for Seniors to Improve Mobility, ROM and Flexibility with Chamber Music

(31:)

10 Min Abs Workout -- At Home Abdominal and Oblique Exercises

(10:13)

10 MIN LOVE HANDLES AND LOWER BELLY FAT WORKOUT Standing Only | No Equipment!

(10:16)

15 Min ARMS AND SHOULDERS Workout with DUMBBELLS

(18:37)

5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required

(8:32)

1960's Oldies but Goodies Walking Workout | Fun Exercise for Seniors and Beginners | Improved Health

(32:50)

Exercises for Seniors with Music from the 50's, 60's and 70's

(10:46)

Live session 1 of Exercise and Sports Biomechanics

(1:14:30)

No Equipment Butt and Thigh Workout at Home - Bodyweight Lower Body Workout

(20:33)

20 minute Low Impact Cardio Workout for Seniors and Beginners

(22:16)

15 Minute Full Body Dumbbell Workout [Strength and Conditioning]

(17:17)

20 Min Cardio Workout To Reduce Belly Fat And Get A Flat Stomach

(20:46)

GREAT 20 minute exercise workout for Beginners and Seniors!!

(22:9)

2 in 1 ABS AND BOOTY At Home Workout No Equipment (20 min)

(22:49)

30-Minute No-Equipment Abs and Butt-Toning Workout

(30:5)

20 Minute Dumbbell Back and Biceps Workout at Home

(23:12)

10 Minute Abs Workout - Fitness Blender Abs and Obliques Routine

(10:31)

Sit and Be Fit Season 10 Upbeat Seated Workout

(3:3)

QUICK Exercise for Shoulder Posture and Rotator Cuff Strength

(53)