15 min 1 Mile Walk at Home for Improved Health

(17:37)

15 Min After Eating Walking Workout to Get Healthy and Lower Blood Sugar

(15:24)

BOOST ENERGY AND MOOD with this 20 min DISCO Walking Workout!

(23:12)

15 Min Latin Walking Workout - 1 Mile Walk at Home

(15:23)

Yoga For Gut Health | 18-Minute Home Yoga Practice

(17:57)

10 Min After Eating Walking Workout | GENTLE Exercise to Lower Blood Sugar

(10:20)

Walk at Home 7 Minute WALKING WORKOUT to LOWER BLOOD SUGAR

(7:24)

Are eggs, milk safe with Bird Flu outbreak? | Health minute

(1:27)

20 Min After Eating Walking Workout to Lower Blood Sugar and Lower Blood Pressure

(22:30)

10 min Fun Low Impact Workout for Total Beginners over 50

(10:19)

15 Min Walking Workout | Exercise to Lower Blood Sugar

(17:14)

11 min Walking with Weights, no talking beginner low impact workout

(13:22)

Reduce your Blood Pressure \u0026 Blood Sugar with a 10 min Beginner Walking Workout

(11:2)

10 MIN TONED ARMS WORKOUT | Low Impact At Home Workout | No Talking Workout

(10:20)

20 min All in One: Cardio, Strength, Balance and Flexibility Workout for Seniors and Beginners

(21:2)

20 min low-impact, manageable DANCE WORKOUT to get those endorphins fired up!

(22:29)

15 min STANDING BARRE WORKOUT | No floor or jumping exercises

(20:35)

30 min comprehensive CHAIR WORKOUT for improved health

(31:13)

30-min Full Body Walking in Place with Light Weights for Weight Loss

(32:51)