BEGINNER QIGONG | FEEL GREAT IN 10 MIN

(12:41)

Daily Qigong Routine - Easy and Effective!

(10:28)

Simple Beginner Qi Gong- With Jeffrey Chand

(11:39)

\

(8:2)

Qigong for Beginners

(30:4)

7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi

(8:26)

20-Min Beginner's Qi Gong Routine for a Healthy Heart - Qi Gong Class with Lee Holden

(22:51)

DAILY QIGONG ROUTINE

(17:9)

#94 Beginner Qi Gong for Shoulder Stiffness: Relieve Tension \u0026 Balance Blood Pressure

(26:52)

Qi Gong: 7 Minutes of Magic (for Health)

(9:45)

3 Best Qi Gong Exercises for Beginners (Qi Gong Moving Meditation)

(5:16)

Qigong to Purge and Tonify

(20:16)

Best 5 Qigong Exercises for Beginners | NO MUSIC

(9:45)

Release TENSIONS, STRESS, and ANXIETY | 5-Min Qigong for Beginners: Cleansing Breath

(5:40)

Qigong for Anxiety, Healing, and Positivity - Beginner friendly! With Jeffrey Chand

(14:41)

10 minute Morning Routine To Start Your Day - Beginner Qigong Routine

(12:12)

BEGINNERS QIGONG | 10 Minute Daily Routines

(8:13)

DAILY ENERGY RECHARGE

(18:40)

MORNING DETOX QIGONG

(14:59)

Top 2 Most Effective Qigong Exercises for Beginners

(6:12)