100lb Dumbbell Hammer Curls - Strict!!!

(1:38)

120lb dumbbells strict hammer curls

(33)

Strict Hammer Curl

(17)

Dumbbell Hammer Curls Tutorial | CORRECT TECHNIQUE (!)

(1:4)

Hammer Curls Are a WASTE of Time

(32)

Strict hammer curl 5x68.5kg WR

(28)

Strict hammer curl 62.5kg and 68.5kg

(47)

Strict hammer curl 3x100kg

(10)

Strict hammer curl 5x55kg

(18)

How to do Strict Dumbell Hammer curls??💪

(1:49)

Strict hammer curl 8x85kg

(17)

Strict hammer curl 74kg

(11)

Strict hammer curl 8x60kg

(24)

Strict hammer curl 5x50kg

(23)

Strict hammer curl 5x59kg

(16)

The World Strict Curl Record Was Broken!

(1:16)

Strict hammer curl 5x80kg

(17)