What is melatonin -- and should you take it to fall asleep? | Sleeping with Science

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Melatonin \u0026 Drug Withdrawal #psychiatry #psychiatrist #melatonin #tapering

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Don’t Take Melatonin Until You’ve Watched This

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How much #melatonin should you take to #sleep well? #sleephack

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Melatonin

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What makes us feel #sleepy? Let me tell you! #melatonin #stress #insomnia #zzz #emf #earthing

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