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Técnica: Sode Tsuri Komi Goshi | Tori: Sarah, Faixa Branca | Uke: Arthur, Faixa Laranja.

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shomen uchi ikkyo omote ura

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Open your hands in a jar! Amazing Ancient Karate training!

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Hanmi-Handachi Sumi Otoshi

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Katate dori ai hanmi Ikkyo Omote

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Katate tori: sumi otoshi

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Katate Tori Shiho Nage Tenkan

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Basic 15 #8 Katate tori Kokyu nage

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Katate Tori Kaiten Nage

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