CLOVES: Akamaro 11 Gatangaje ko kuyikoresha! Clou de giroffe (Karafu) Ikimera gitangaje!

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Akamaro gatangaje ka beterave ku buzima. ikumira ibibyimba bya kanseri. uko ikoreshwa. Kaziyake Benj

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Burya iratangaje !! Akamaro 12 ka Thyme ku mubiri wa muntu l Time burya ukwiye kuyirya no kuyinywa

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Dore Akamaro ka CLOVES mu mubiri w'umugore|| Niba ubangamiwe n'imiterere yawe Iyi VIDEO ntigucike🔥

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AKAMARO KA ROMARIN by NZUNGU Gad

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Izi ndwara zose wazirinda ukanazivura ukoresheje gombo/okra. Akamaro k'amazi ya gombo/okra

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DORE AKAMARO GATANGAJE KA POME KUTAYIRYA NI AMAKOSA

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Akamaro ka Broccoli ku BUZIMA. Burya zica agakoko ka H.Pylori mugifu.

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AKAMARO KA COCOMBRE.

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Techniques 6 zakuvura Kurangiza Vuba no Kubura ubushake bwo gutera akabariro

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Ubuzima bwawe : Akamaro ka Tangawizi

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Tungurusumu ivura indwara 40 zikomeye. Ubundi buryo wakoreshamo tungurusumu. Akamaro ka tungurusumu.

(11:38)

Akamaro k'amata + cinnamon mu kuvura indwara zo mu myanya ibyara. Guhindura umusatsi birangiza.

(9:43)

Dore Akamaro Ka Avoka/Benefits avocado by Nzungu Gad

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Akamaro ka Vitamines zikesha uruhu |Amavuta nsigaye nisiga mu mwaka mushya✨️

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Akamaro ka CHIA SEEDS n'uburyo bwo kuyitegura mu Kugabanya ibiro, Diabete // Inzobere mu mirire Leah

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Menya akamaro ka kokombre ku buzima bwacu by Nzungu Gad kokombre irakize cyane ntucikwe iyumvir

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AKAMARO KA ROMARIN. UBURYO WAKORESHA ROMARI UKIVURA INDWARA NYINSHI. IBYIZA BYA ROMARI by NZUNGU Gad

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UBUZIMA Bwawe : Akamaro ka Soya

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