How I lost 50kg/110lb in 10 months - my journey so far

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50kg/110lb x 10 strict curl PR

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5 YEAR 50KG (110LB) EXTRAORDINARY TEENAGE BODY TRANSFORMATION VIDEO 123KG - 74KG

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Dumbbell shoulder press 50kg(110lb) per hand for easy 10 reps

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Front Squat No Hands 50kg / 110lb x 5

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2x4 50kg/110lb These help with speed and lock out.

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50kg (110lb) snatch max reps TnG almost had 4

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Strict curl max PR (50kg/110lb)

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Dumbbell Incline Benchpress 110lbs/50kg x 7

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TGU barbell 50kg/110lb

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@NattyLifeYT 50Kg, 110lb. curl x 9

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50kg 110lb x 8 OHP

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50kg/110lb DB Press - Left

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50kg / 110lb chin up

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Power jerks 50kg/110lb #shorts #weightlifting #girlswholift #strengthtraining #fitness #workout

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50kg/110lb x 5 dips @88kg bw

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50kg/110lb Back Pressure Static Test #armwrestling #sterkur #johnbrzenk #devonlarrat #deniscyplenkov

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Digital LCD Electronic Luggage Scale Portable Hanging Weight Scales

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