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49 రోజులు 49 నిమిషాలు ఇలా చేయండి జీవితంలో అద్భుతాలు చూస్తారు #sushumnakriya #aathmanandamayi

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#naadishodhan how to activate sushumna nadi in the right way (first step)#learnyoga

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Sushumna Nadi Kaise Jagrit Kare ? || Benefits of Sushumna Nadi Activation 🔥

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सुषुम्ना नाड़ी को कैसे जागृत करे ? how to awaken sushumna nadi। ida nadi ,pingala nadi ,#shushumna

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What is happening with the Sushumna as we do these processes Sadhguru

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What is Nadi?|nadi activation|ida pingala sushumna |energy channels|kundalini Shakti #secretsmanthan

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How to Activate Sushumna Nadi | Sushumna Nadi ko Kaise Jagrit Kare #sanjivmalik

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What is the meaning of sushumna nadi?

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