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家園第3顆胡桃南瓜,butternut pumpkin,它具有南瓜的甜味及堅果味。胡桃南瓜它生長在夏季，它適合溫暖天氣的作物。 它是纖維、維生素C、鎂和鉀的良好來源; 它是維生素A的來源。

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어린깻잎(Stir-fried perilla leaves), 향도 좋고 부들부들하게 이렇게 만들어드세요

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