Tapping belly can lose weight? So easy!

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[Collection of 5 movements] Moisture is heavy and the belly is big, 1 movement can dredge

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An action teaches you to dredge the abdominal meridians

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Heavy moisture big belly? 1 action to help you clear the abdominal meridians cold dispel dampness

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There is a ”meritoral belt” on the body which can be knocked on and off the 200 every day to keep

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The belly is cold and humid, and one abdominal shock action dispels cold and cools, easily shaking

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Insomnia has no spirit 30 movements clap exercise do one set every day refreshed all day! [Wu Me

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Constipation? Adhere to one action rub your abdomen for 3 minutes every day smooth the meridians

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濕氣除，百病無！肚子脹小腹凸？避開3地雷。吃什麼快速排濕氣？3蔬菜＋喝1杯它。按2穴，消水腫保養婦科。記住！濕生痰更嚴重，恐引發三高！調理1臟腑，徹底擊退濕氣｜胡乃文開講Dr.HU_253

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[Treatment of insomnia] Insomnia, anxiety, sleep well, exercise for five minutes a day

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Knee ringing when walking, weakness when going up and down stairs, 1 movement to exercise legs

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瘦肚子絕招“搖腹功”，精準燃燒內臟脂肪，7天消除水桶腰！【健康管理師李晓】

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Can't sleep? Try a flat shake for insomnia relief \u0026 dreamless rest. [Wu Yi Zhang Peng]

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Often constipation? 1 action every day to rub the abdomen for 3 minutes smooth the body meridian

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肚子大，內臟脂肪多？睡前“滾1滾”，噗噗排濁氣，精準瘦肚子！【健康管理師李晓】

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Shake arms to ease the constipation !

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濕氣重、肚子大，每天練習握固甩手，濕氣沒了，減肚子【武醫張鵬養生】

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An action teaches you to dredge the abdominal meridian

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全身體寒怕冷，濕氣重，練習上下甩手排寒操，快速甩掉大肚子！

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The stomach is big and humid, get up early every day and beat the pulse for 5 minutes

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濕氣重肚子大，每天“敲帶脈”200下，堅持練習，減肥瘦肚子！【武醫張鵬養生】

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Do you always feel tired and wet? Insist on patting the groin and emptying the whole body of moistu

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Shake your hands 100 times a day, shake out the moisture and get slimmer!

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每天做甩手運動100下，疏通全身經絡，濕氣沒了，身體好！【武醫張鵬養生】

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寒濕重、肚子大，練習排寒瘦身操，快速排出體內寒濕，減肥瘦身！【武醫張鵬養生】

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The moisture is heavy and the belly is big. If you practice one action you can easily lose your wh

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