為什麼跑步會腰痛?教你抗腰痛運動-脊醫王鳳恩(中/Eng Sub)Running trigger low back pain?Dr. Matty Wong Doctor of Chiropractic

(5:52)

屁股痛 I 教你如何分辨梨狀肌或是椎間盤突出 I 什麼伸展運動可幫助-脊醫王鳳恩 - (中/Eng Sub) - Sciatica from Piriformis or Herniated disc

(15:4)

頸椎性耳鳴 I 教你三個簡單動作舒緩 -脊醫王鳳恩 (中/Eng Sub) - Cervicogenic Tinnitus with three relieving exercises Dr Wong

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脊醫王鳳恩 - 上班族腰痛, 10個上班族坐著放鬆運動!

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脊醫王鳳恩 - 腰痛吊單槓, 學習技巧免傷腰 (中/Eng Sub) Dr Matty Wong - How to do Pull- up bar hanging for back pain ?

(6:44)

脊醫王鳳恩 - 認識脊椎小關節綜合症 !坐完企身腰好痛, 何解? 七招伸展幫到你!! Facet Joint Syndrome

(10:44)

脊醫王鳳恩 - 親子寒背拉筋運動, 教你四個簡單動作，改善小朋友寒背的壞習慣.

(10:42)

脊醫王鳳恩 - 坐完起身腰好痛 , 椎間盤變黑( Discogenic Pain)也會跟坐骨神經痛一樣. 為何痛症通常發生在比較年輕病人身上?

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脊醫王鳳恩 - 長者長期腰痛, 椎間盤退化引起,10招動作舒緩! ( Degenerative Disc Disease)

(21:15)

脊醫王鳳恩 - 椎間盤突出與椎間盤脱出分別 - (中/ Eng Sub) Disc Bulging VS Disc Herniation - Dr Matty Wong Chiropractor

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脊醫王鳳恩- Cox® 椎間盤減壓治療 ( Cox® Technic) (中/Eng Sub) COX® Technic Dr. Matty Wong - Doctor of Chiropractic

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脊醫王鳳恩 - 毎天Foam Roller鬆鬆筋

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腰椎狹窄I你有否做錯這些動作?-脊醫王鳳恩 (中/Eng Sub) What movement should avoid for lumbar stenosis - Dr Matty Wong DC

(11:43)

教你 FIX 好富貴包 -脊醫王鳳恩 - (中/Eng Sub) - How to improve neck hump - Dr Matty Wong Doctor of Chiropractic

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坐骨神經痛 nerve flossing幫到你 - 脊醫王鳳恩(中/ Eng Sub)How to do nerve flossing for sciatica - Dr Matty Wong DC

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脊醫王鳳恩-頸椎椎間盤突出 nerve flossing幫到你(中/ Eng Sub)How to do nerve flossing for neck pain - Dr Matty Wong DC

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每天七分鐘坐著拉筋運動I 輕鬆跟著做-脊醫王鳳恩(中/Eng Sub)7 mins daily seated stretch-Dr Matty Wong Doctor of Chiropractic

(11:54)

脊醫王鳳恩-怎樣幫自己在家中治療手踭痛 (中/Eng Sub)How to do home self therapy for Tennis Elbow - Dr Matty Wong DC

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50-60歲經常會做錯的伸展運動I你有嗎? -脊醫王鳳恩(中/Eng Sub) Wrong stretching done by 50-60 yrs old -Dr. Matty Wong DC

(15:6)

脊醫王鳳恩-腰椎狹窄三招即時緩解疼痛(中/Eng Sub)Spinal Stenosis three exercises relieve pain-Dr Matty Wong Chiropractor

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